Help Recover and Improve Your Health with Ozone Therapy
Book Your Ozone Sauna Session With Recover U Sauna Today!

Family Owned and Run
Our business is family-owned and run, when you deal with us, you are dealing with someone that cares directly about your success, and the success of the business.

Personal Success from Application
Our family has had personal success overcoming great health challenges using this therapy. We are completely sold on its use and how we can help you succeed with it too.

We Are Interested in You
Recover U Sauna is focused on each client as their own unique individual with their own health goals. We will help you on your way to these goals with care and attention to your needs.
About
Ozone Sauna Treatment
Ozone treatments give better control of wellness by re-energizing the cells, detoxifying the body, nourishing the systems and so relieving pain, depression, supporting weight loss, mobility, recovery from illness and operation.
A Gift From Nature
Have you ever stepped outside after a thunderstorm to breath in the crisp air? This air is the work of ozone O3, nature’s way of cleansing itself, and boy, does it feel CLEAN!
This phenomenon has been observed and explored by the brilliant scientist and humanitarian Nicola Tesla. He is the inventor of the first ozone generator for medical use.
Ozone is a true sterilant. It has the ability to completely destroy not only bacteria, but also viruses, spores, fungus, mold, mildew, cysts, and many other contaminants, while at the same time, breaking down dissolved organic pollutants in the body.
Use Cases
Who is Ozone Good For?
Ozone Sauna Treatment is not only used to resolve specific issues. It is safe and well suited to many different applications, such as:

Anyone with Health Issues
Ozone therapy works with the natural processes of the body to aid and assist in the healing process.

Recovering Athletes
Ozone therapy has been used to stimulate a healing response in the body and reduce muscular fatigue.

Health Maintenance
Even when there is “nothing wrong”, Ozone sauna treatment is a great way to maintain great condition and build your immunity to prevent issues before they arise.
The Process
What is Involved in the Process?
Full Range of Treatments and Services
At Recover U Sauna, we provide a full range of services that help recover and maintain health. These are all performed at our location, in a private setting. Come and experience what we offer for your health! And if you have any questions, please feel free to reach out.
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Ozone Steam Sauna Therapy
The use of a sauna should be an important part of any detoxification program. The sauna increases the eliminative, detoxifying and cleansing capacity of the skin by stimulation of the sweat glands and also promotes healthy skin tone and texture due to increased blood circulation. Using the steam sauna with ozone allows the steam to surround the body and ozone can be introduced through the skin. Humid heat opens the pores, which allows the ozone through the skin to the bloodstream, where it can travel to the fat and lymph tissue. It is very important to cleanse the lymph tissue of toxins and the ozone/steam sauna is the easiest and best way to accomplish this.
Dramatically increase oxygenation of the tissues and cells
Burn 400-600 calories per session
Stimulate the Immune System
Increase the White Blood Cell count
Increase circulation, oxygen and nutrient delivery within the body
Increase the distensibility of the Red Blood Cell so that it can squeeze through your tiny blood vessels into tissues
Boost cellular mediated immunity (part of the immune system)
Increase 2,3-DPG: Responsible for the blood’s ability to release oxygen in your tissues
Increase tumor necrosis factor by up to 500 times
Purge the body of accumulated toxins such as pesticides, PCBs, drug residues, and acidic wastes
Produce Interleukin II, Gamma interferon (anti-cancer substances)
Like the other methods of ozone delivery, the combination of Ozone and Sauna Therapy offers positive results. Conditions that may benefit from treatment with Ozone Therapy include:
Cancer
Meniscal tears and joint disorders
Shingles (Herpes zoster) and Herpes Simplex
Herniated Discs
Diabetic ulcers and venous stasis
Allergies & chronic sinusitis
Lyme disease
Alzheimer’s, senile dementia
Arthritis
Autoimmune diseases
Colitis and Crohn’s
Tinnitus
Vaginal infections
Chronic hepatitis
Chronic Fatigue Syndrome
Fibromyalgia
Candidiasis and many more conditions
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Hyperthermia
Hyperthermia, a state of elevated core body temperature, stresses the body, activating molecular mechanisms that mitigate protein damage and aggregation and promote endogenous antioxidant, repair, and degradation processes. Whole-body hyperthermia is a therapeutic strategy used to treat various medical conditions, including cancer, fibromyalgia, and others. Emerging evidence suggests that whole-body hyperthermia might be useful in treating depression.
Hyperthermia therapy (or hyperthermia) is a treatment in which body tissue is exposed to temperatures in the region of 40-45°C. During treatment, the body temperature reaches a level between 38.0 and 40.5 °C (103.1 and 100.4 °F).
The application of heat to treat certain conditions, including possible tumors, has a long history. Ancient Greeks, Romans, and Egyptians used heat to treat breast masses; this is still a recommended self-care treatment for breast engorgement. Medical practitioners in ancient India used regional and whole-body hyperthermia as treatments.
Historically, this treatment has been used for symptomatic control of many diseases. Research has shown that hyperthermia is able to damage and kill cancer cells. During the 19th century, tumor shrinkage after a high fever due to infection had been reported in a small number of cases.
Westermark used localized hyperthermia to produce tumor regression in patients. Encouraging results were also reported by Warren when he treated patients with advanced cancer of various types with a combination of heat, induced with pyrogenic substance, and x-ray therapy. Out of 32 patients, 29 improved.
Activates our immune system
Increase production of white cells
Kills bacteria, viruses, fungus
Increased heart rate (approx. 10 beats per 1 degree Fahrenheit)
Increase in cardiac output
Increase in the number and size of blood vessels
Generalized vasodilation for heat dissipation
Increased respiration (5-6 breaths per minute per degree increase in rectal temperature)
Alkalosis (or a rise in blood pH)
Increased metabolism
Lowered threshold of the respiratory center
Profuse sweating, sodium, and possible nitrogen losses due to dehydration
Hyperthermia has been proven to successfully treat: Lyme Disease, Depression, Fibromyalgia, Candida, Cancer, Bartonella, Rheumatoid Arthritis, Nerve Damage, Heart Disease, Autoimmune Conditions, Bacterial Infections, Immunological Conditions, Gastrointestinal Disorders, Thyroid Disorders, Alzheimer’s Disease, Lupus, better sleep, relaxation, detox, relief from sore muscles, relief from joint pain such as arthritis, clear and tighter skin, improved circulation, help for people with chronic fatigue syndrome
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Bio Oxidative Therapy (Ozone)
The use of bio-oxidative therapies is fast becoming a powerful adjunct to natural healing methods. Activated oxygen, as found in peroxide (H2O2) and ozone (O3), is a powerful “oxidant”. Cells get their energy from cellular respiration which is dependent on the presence of oxygen. Cancer cells receive energy from a fermentation process, which requires no oxygen. When the cancer cell is surrounded by a high oxygen environment, studies show the oxygen may inhibit further growth in some types of cancer cells.
Viruses also can’t function well in a high oxygen environment. Activated oxygen in the bloodstream also causes lipid peroxidation, which seems to help in the reduction of serum cholesterol and triglycerides, so it is helpful for cardiovascular disease as well.
We also know that it stimulates cell receptor sites in white blood cells so that it can play a key role in stimulating the immune system. It stimulates lymphokines and cytokines from lymphocytes and monocytes as well as Tumor Necrosing Factor, Interferon, and Interleukin production, all of which are the body’s natural chemical defenses to infectious microbes and carcinogens.
Activated oxygen is catabolic and does the following:
It stimulates white blood cell production
It is bactericidal, virucidal and fungicidal
It increases oxygen delivery to the cells
It may help to inhibit the growth of some cancers
It enables the red blood cells to flow through clogged blood vessels
It increases the production of interferon, interleukin-2 and tumor necrosis factor which help fight infection and cancer growth
It helps anti-oxidants to rid the body of too many free radicals
It helps the body degrade toxic chemicals
It helps the Kreb’s cycle (citric acid cycle) function at its optimum which creates energy from carbohydrates, protein, and fat metabolism
It produces general wellness in sick patients by increasing the oxygen tension in the body tissues
Bio-Oxidative Therapies are Used in These Conditions
Cardiovascular Disease:
irregular heartbeat, angina, stroke, memory issues, Raynaud’s and other circulatory imbalances, gangrene, vascular and tension headaches
Infectious Diseases: Acute and chronic viral, fungal and bacterial infections, Epstein Barr Virus, herpes simplex, and zoster, hepatitis, HIV, candida infection, EBV, CMV, parasitic infections
Pulmonary diseases: Asthma, emphysema, bronchitis, mycoplasma pneumonia, COPD
Immune Illnesses: Diabetes, hypersensitivity reactions, MS, arthritis
Other illnesses: Alzheimer’s, Cancers (especially blood/lymph cancers), chronic pain, migraines, Lyme’s disease, Bell’s palsy, arthritis, colitis, chronic wounds, peripheral nerve regeneration.
Diseases Treatable with Ozone
These include but are not limited to:
Immunosuppressed diseases: AIDS, cancer, and chronic viral diseases (such as hepatitis and herpes)
Gangrenous conditions
Circulatory conditions: atherosclerosis, stroke, senile dementia
Gynecological infections: candida trichomonas and gardinerella.
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EWOT (Exercise With Oxygen Training)
Simply put, EWOT (pronounced e-watt) Exercise With Oxygen Training is breathing higher levels of oxygen during exercise. You can use an exercise bike, treadmill, elliptical, or SAUNA (passive exercising).
Breathing higher levels of oxygen during exercise increases strength, endurance, and stamina. You can go longer with greater power. This means a more effective workout in the same time frame. In addition, the body operates better when your blood is oxygen-rich.
Benefits of EWOT Therapy
Increased oxygenation of tissues and cells.
Greatly enhances athletic performance and recovery.
Increases metabolism burn up to 30% more calories.
Improves memory and processing speed.
Faster recovery from stress-related illnesses.
Improved immune system function.
Increases oxygen to more youthful levels.
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Carbonic Acid Therapy
-Dilates the arteries to increase blood flow throughout the entire body
-Enhances oxygen delivery at a cellular level to the muscles, organs, brain, skin, and other parts of the body
-It is a natural anti-inflammatory compound
-It is a fat-dissolving compound
-Sedates and calms the central nervous system
-Stimulates warmth receptors in the skin and inhibits cold receptors
-Vasodilates arteries
-Reconstructs functionally closed capillaries
-Brings rightward shift in Oxygen-Hemoglobin dissociation curve; shows the increase of how readily Hemoglobin acquires and releases oxygen molecules into the blood
-Improves blood flow properties
-Sedates of the central nervous system
Due to these properties, CO2 gas is infused before O3 gas into the steam sauna cabinet, allowing for deeper penetration of
ozone into the body.
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Ultraviolet Irradiation
When ozone turns to O2 due to the high temperature, there are changes brought in the skin the same when being exposed to the sun. Chemical energy liberated during that process is like UV light. The three primary health benefits of UV irradiation are the production of vitamin D, improvement in mood, and increased energy. Moderate exposure to UV radiation is a good source of vitamin D. This vitamin aids in the regulation of calcium metabolism, insulin secretion, blood pressure, immunity, and cell propagation.
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PEMF
PEMF can be thought of as a whole-body (100 trillion cells) battery recharger. According to Bryant A. Meyers, author of PEMF – The Fifth Element of Health, PEMF works by “improving adenosine triphosphate [ATP] production, increasing oxygenation, enhancing circulation, promoting hydration, facilitating detoxification,” and gaining a better overall absorption of nutrients.
If you have ever held two magnets in your hands, tried to force them together, and felt a resistance between them, then you have experienced a magnetic field. That type of magnetic field is produced by a static magnet and is called a static magnetic field.
A changing magnetic field (such as a magnetic field moving through a coil) generates an electric field (which would drive a current in the coil). This forms the basis for many electrical generators and motors. Similar to the way that a changing magnetic field generates an electric field, a changing electric field generates a magnetic field. Since the magnetic field is being generated by an electric current, it’s called an electromagnetic field – a physical field produced by moving electrical charges. PEMF stands for Pulsed Electromagnetic Field.
Magnetic fields affect the behavior of any other charged objects in the vicinity of the field. This is the fundamental basis for their therapeutic use. Our bodies are electric – every heartbeat generates electromagnetic waves throughout the blood vessels of the body, stimulating tissues at a cellular level. External magnetic fields and the normal electric and electromagnetic fields produced by the body interact. So, a magnetic field passing through our whole body will have an electromagnetic effect on each of our 70 trillion cells. As a result, magnetic fields act in basic and fundamental ways on molecules and tissues. They affect the most basic functions of all cells—human, animal, and plant included.
Magnetic fields also affect the charge of the cell membrane, which allows membrane channels to open up. These channels are like the doors and windows of a house. By opening cell channels, nutrients are better able to enter the cell, and waste is more easily eliminated from the cell. This helps to rebalance and restore optimum cell function. If you restore enough cells, they will all work more efficiently. Cells of the same type come together to make tissues, and those tissues come together to make organs. So, by restoring or maintaining cellular function, you will, in turn, restore or maintain organ function, allowing the entire body to function better. We all know that the body ages over time. Maintaining the function of every individual cell at an optimal level every day is an important part of slowing aging.
There are distinct differences in the effects of devices at various frequency ranges, from extremely low frequencies (ELFs), to very low frequencies (VLFs), to microwave level frequencies, radio frequencies, infrared and ultraviolet frequencies, and more. Most magnetic field exposure risk comes from power lines and cell phones, because of their particular exposure times or field strengths and frequencies. These frequencies and intensities, known as electro-smog, can induce heat in the tissues of the body and modify genes, and therefore can damage cells. Most PEMF devices we recommend produce frequencies in the ELF to VLF range, since they do not induce heating actions. The home-based devices we promote have carefully selected frequencies which are most natural and balancing to the body. Our recommended treatment devices have a very safe track record – even the much higher intensity and frequency diagnostic MRI machines have been found to be safe to the people that operate them daily, as long as the safety directions are followed.
Over 2,000 studies have proven the cellular and biological effects of PEMF:
Cellular Effects of PEMF
Improves Intercellular Fluid and Blood Flow
Stimulates the Production of ATP
Increases Cellular Energy Levels
Increases Cellular Oxygen Levels
Promotes Cellular Healing
Stimulates Inter-Cellular Communication
Stimulates Electron Transport In Cells
Biological Effects of PEMF
Significant Pain Relief
Accelerates Tissue Repair
Accelerates Cell Growth
Increased Blood and Lymph Flow
Promotes Faster Healing of Injuries
Reduces Fibrous Tissue Formation
Reduces Swelling and Inflammation
Stimulates The Release of Endorphins
PEMF works to
Reduce pain and the effects of stress on the body
Reduce chronic inflammation
Improve energy, circulation, blood and tissue oxygenation, sleep quality, blood pressure and cholesterol levels, the uptake of nutrients, cellular detoxification and the ability to regenerate cells
Balance the immune system and stimulate RNA and DNA
Accelerate repair of bone and soft tissue
Relax muscles
Reduce stress
Contact Us
(647)-866-USPA (8772)
3465 Semenyk Ct, 2nd floor, Mississauga, Ontario, L5C 4P9
Open: By Appointment, Call Us Today!
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